Coaching options and prices

We’ll talk about what prompted you to reach out, what you want to change, and how coaching works. You can ask questions and decide whether working together feels like a useful fit. The call is a free conversation about fit, not a paid coaching session or a commitment to begin.

No. You don’t have to be an executive, entrepreneur, or someone who looks successful on paper. We’ll start with what you’ve experienced, what you want to do, and where you’re questioning yourself.

That’s fine. We can work with how you judge your ability and what happens when you need to use it under pressure. You don’t have to separate those experiences neatly.

I don’t promise the permanent absence of nerves or doubt. We’ll work toward changes in how you understand yourself, prepare, make choices, and act when those feelings appear.

I offer coaching focused on goals, choices, and practical action. I don’t diagnose or treat mental-health conditions, and coaching does not replace qualified clinical care. We’ll be honest about whether the support you need is within my scope.

We’ll agree on what you want to do differently and review your experience. That might include contributing more often, reducing repeated checking, completing something you’ve delayed, or approaching an important conversation differently. Progress should connect to your life, not just how encouraged you feel during a session.