Seven Days of Attention and Perspective Practice.
What Would Open Up If Comparison Took Up Less Space?
Download a free 7-day Comparison Reset for noticing comparison triggers and returning attention to your own values, choices, and pace.
Seven days. Free. One short practice at a time.
Online and offline comparisons can pull attention away from your own context. This guide offers seven short experiments for noticing that pull and choosing where your attention goes next.
What's Inside
- ✓A day-by-day reset for noticing comparison without judging yourself for it
- ✓A social media audit for deciding what you want more or less of in your feed
- ✓Prompts for exploring what a comparison may reveal about your own wants
- ✓A way to distinguish useful inspiration from attention that leaves you depleted
- ✓An Own-Lane Statement you can revise after the seven-day experiment